Dolphin dips and polar plunges of the Cape Fear

(Source: Dolphin Dip Surf City)
(Source: Dolphin Dip Surf City)

Willingly jumping into the ocean while the air temperature is freezing cold as well as the temperature of the water being freezing cold is a thing so here is a short list of places around the Cape Fear you can do that at the beginning of 2020 to really jump start you into the New Year.


Surf City Dolphin Dip – January 1

  • Show up at 11 a.m. Swim at 12 p.m.

Wrightsville Beach Polar Plunge – January 1

  • Festivities begin on the beach at 11 a.m. Plunge at noon. Meet at Crystal Pier/Oceanic.

Oak Island Polar Plunge – February 29

  • Polar Plunge for Special Olympics Brunswick County. Meet on beach at 46th Starting at 11 a.m.

Kure Beach Polar Plunge– February 15

  • Polar Plunge 5K &1 mile for Special Olympics New Hanover County


Know of any that we missed? Let us know by contacting us here!

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