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Weighted Ball Baseball Program

Weighted Ball Baseball Program

We are offering a weighted ball program to increase arm strength and reduce the risk of injury! The program is designed to promote proper throwing mechanics, warm-up routine, and recovery exercises. The program we use is based on the “Driveline” weighted ball workout routine. We will also implement exercises that are used by organizations like the Padres and Marlins. You will be working with Coastal Athletics trained staff, to insure proper technique and to go over throwing mechanics!

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  • Date: December 13, 2019 ( 2019-12-13 19:30:00 2019-12-13 21:00:00 Weighted Ball Baseball Program We are offering a weighted ball program to increase arm strength and reduce the risk of injury! The program is designed to promote proper throwing mechanics, warm-up routine, and recovery exercises. The program we use is based on the “Driveline” weighted ball workout routine. We will also implement exercises that are used by organizations like the Padres and Marlins. You will be working with Coastal Athletics trained staff, to insure proper technique and to go over throwing mechanics! coastal Athletics
    2049 Corporate Dr Wilmington, NC 28405
    )
  • Time: 7:30 PM - 9:00 PM
  • Date: December 16, 2019 ( 2019-12-16 19:30:00 2019-12-16 21:00:00 Weighted Ball Baseball Program We are offering a weighted ball program to increase arm strength and reduce the risk of injury! The program is designed to promote proper throwing mechanics, warm-up routine, and recovery exercises. The program we use is based on the “Driveline” weighted ball workout routine. We will also implement exercises that are used by organizations like the Padres and Marlins. You will be working with Coastal Athletics trained staff, to insure proper technique and to go over throwing mechanics! coastal Athletics
    2049 Corporate Dr Wilmington, NC 28405
    )
  • Time: 7:30 PM - 9:00 PM
  • Date: December 18, 2019 ( 2019-12-18 19:30:00 2019-12-18 21:00:00 Weighted Ball Baseball Program We are offering a weighted ball program to increase arm strength and reduce the risk of injury! The program is designed to promote proper throwing mechanics, warm-up routine, and recovery exercises. The program we use is based on the “Driveline” weighted ball workout routine. We will also implement exercises that are used by organizations like the Padres and Marlins. You will be working with Coastal Athletics trained staff, to insure proper technique and to go over throwing mechanics! coastal Athletics
    2049 Corporate Dr Wilmington, NC 28405
    )
  • Time: 7:30 PM - 9:00 PM
  • Date: December 20, 2019 ( 2019-12-20 19:30:00 2019-12-20 21:00:00 Weighted Ball Baseball Program We are offering a weighted ball program to increase arm strength and reduce the risk of injury! The program is designed to promote proper throwing mechanics, warm-up routine, and recovery exercises. The program we use is based on the “Driveline” weighted ball workout routine. We will also implement exercises that are used by organizations like the Padres and Marlins. You will be working with Coastal Athletics trained staff, to insure proper technique and to go over throwing mechanics! coastal Athletics
    2049 Corporate Dr Wilmington, NC 28405
    )
  • Time: 7:30 PM - 9:00 PM
  • Date: December 23, 2019 ( 2019-12-23 19:30:00 2019-12-23 21:00:00 Weighted Ball Baseball Program We are offering a weighted ball program to increase arm strength and reduce the risk of injury! The program is designed to promote proper throwing mechanics, warm-up routine, and recovery exercises. The program we use is based on the “Driveline” weighted ball workout routine. We will also implement exercises that are used by organizations like the Padres and Marlins. You will be working with Coastal Athletics trained staff, to insure proper technique and to go over throwing mechanics! coastal Athletics
    2049 Corporate Dr Wilmington, NC 28405
    )
  • Time: 7:30 PM - 9:00 PM

  • Phone: (910) 452-5838
  • Location: coastal Athletics
    2049 Corporate Dr
    Wilmington, NC 28405